Linden Community Schools

Please note: there was a mistake made in the brochure. There will be 2 sessions of the class instead of 1 long session. Are you ready to feel more capable in your daily life? Functional Fitness is a fitness program specifically designed for adults ages 55 and better who want to improve their physical resilience and stay active for years to come. This isn’t about lifting the heaviest weights or running marathons, it’s about Functional Fitness: training your body for the activities you do every day. Our program gives you the tools to move with confidence. Please bring a yoga mat if you have one!

Please note - Nov. 2nd will be skipped due to the elections. Class will be extended and will end on Nov. 16th. You will learn about the equipment used, basic pickleball terminology, score keeping, court position, and the fundamentals of serve, return and volley. This class is meant for beginners to the game - please do not register if you have taken the class before or know how to play.

Please bring a mat, water and wear comfortable clothing! Modifications will be offered to individual needs and abilities Join instructor Jen Johnson and discover the benefits of yoga in a welcoming, supportive environment designed for beginners! This introductory course strips away the intimidation factor, offering a low-pressure way to explore yoga at your own pace. Whether you’re looking to reduce daily stress, increase mobility or simply try something new, this course provides the perfect solution.