Linden Community Schools

Join instructor Jen Johnson and discover the benefits of yoga in a welcoming, supportive environment designed for beginners! This class introduces the fundamentals of yoga, including basic poses, breathing techniques and gentle stretching to improve flexibility, balance and relaxation. Whether you’re looking to reduce stress, increase mobility or simply to try something new, this course offers a low-pressure way to explore yoga at your own pace. Please bring a mat and water and wear comfortable clothing! Modifications will be offered for individual needs and abilities

Due to unforeseen circumstances, unfortunately session 1 of Pickleball for Beginners has been cancelled. Session 2 will still be running!

You will learn about the equipment used, basic pickleball terminology, score keeping, court position, and the fundamentals of serve, return and volley. Limited availability. Please bring your own paddle.