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55+ Functional Strength & Mobility

Adult Classes / Adult Sports -
Summer Enrichment 2026

Are you ready to feel more capable in your daily life? Functional Fitness is a program specifically designed for adults ages 55 and better who want to improve their physical resilience and stay active for years to come. This isn’t about lifting the heaviest weights or running marathons, it’s about Functional Fitness: training your body for the activities you do every day. Our program gives you the tools to move with confidence.

 June 2026 
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 July 2026 
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Map/Locations
Locations
Linden Multi-Purpose Building
7209 Silver Lake Rd
Linden, MI 48451
S2620A
Linden Multi-Purpose Building : MPB Gym
Jun 9, Jun 11, Jun 23 & Jun 25
7:30 - 8:30 AM

  No Class Jun 16 & Jun 18

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Min Age   55 yr.
Price: $ 20 00
S2620B
Linden Multi-Purpose Building : MPB Gym
Tue/Thu, Jul 7 - Jul 30
7:30 - 8:30 AM
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M
Tu
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Sa
Min Age   55 yr.
Price: $ 40 00