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Gentle Stretch and Strength

Adult Classes / Adult Enrichment -
Winter/Spring Enrichment 2025

If you’re looking for an exercise program that provides modified movements due to age, immobility, balance issues, or you’re recovering from an injury or surgery, this class is for you! This can be done seated or standing *Please provide your own free weights

 February 2025 
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 March 2025 
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Map/Locations
Locations
Linden Multi-Purpose Building
7209 Silver Lake Rd
Linden, MI 48451
W2512B
Linden Multi-Purpose Building : Team Room B #114
Wednesdays, Feb 19 - Mar 26
8:30 - 9:15 AM
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Min Age   18 yr.
Price: $ 50 00