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Adult Slow Flow Yoga

Adult Classes / Adult Enrichment -
Winter/Spring Enrichment 2026

Join instructor Gloria Zysk as she guides you through a slower pace class that focuses on alignment and breath, with modification for all levels. We will work on foundational poses designed to enhance strength, flexibility and balance. Mindful breath work and movement will ease stress and tension, helping to calm and ground the mind and body.

Please bring a mat and water and wear comfortable clothing!

 January 2026 
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 February 2026 
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 March 2026 
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 April 2026 
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Map/Locations
Locations
Linden Elementary
400 S Bridge St
Linden, MI 48451
W2614A
Linden Elementary : Media Center
Mondays, Jan 12 - Mar 2
6:00 - 7:00 PM

  No Class Jan 19 & Feb 16

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 80 00
W2614B
Linden Elementary : Media Center
Mondays, Mar 16 - Apr 27
6:00 - 7:00 PM

  No Class Mar 30

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 80 00