Bring a friend and come have some fun at Open Gym.
Please bring a mat, water and wear comfortable clothing! Modifications will be offered to need individual needs and abilities
Join instructor Jen Johnson and discover the benefits of yoga in a welcoming, supportive environment designed for beginners! This class introduces the fundamentals of yoga, including basic poses, breathing techniques and gentle stretching to improve flexibility, balance and relaxation. Whether you’re looking to reduce stress, increase mobility or simply try something new, this course offers a low-pressure way to explore yoga at your own pace.
