Linden Community Schools

Join us for Linden's Youth Lacrosse Showdown on May 9th, 2026! Refunds for Withdrawal Prior to the Event For all team tournaments, in the event a registered participating team wishes to withdraw and submits a refund request at least 45 days prior to the beginning of the scheduled event, Linden Showdown shall issue a full refund less a processing fee equal to 10% of the registration price. Linden Showdown shall not honor refund requests received less than 45 days prior to the beginning of the scheduled event. Linden Showdown reserves the right to alter its policy on a case-by-case basis should unusual or extreme circumstances arise. Refunds due to Event Cancellation For the Linden Showdown tournament, all deposits are non-refundable, unless the event is canceled. If a team event is fully canceled due to weather or other conditions, properly registered teams will receive full refunds. Linden Showdown may, at its sole discretion, withhold a processing fee equal to 20% of the registration price. Linden Showdown shall issue refunds within 180 days of the event’s scheduled date of completion. Under no circumstances shall Linden Showdown be obligated to issue a refund to any team that completes two scheduled games at an event. Linden Showdown reserves the full right to shorten or alter games at its events. Any team that fails to participate in a scheduled game where referees and an opposing team are present at the scheduled field shall not be eligible for a refund. In the event that an outbreak of communicable disease and/or a governmental order prohibiting mass events make holding an individual event impossible, impracticable, or illegal, Linden Showdown shall handle all refunds on a case-by-case basis. Linden Showdown further reserves the right to alter its policy on a case-by-case basis should unusual or extreme circumstances prohibit participation by a properly registered team.

Are you ready to feel more capable in your daily life? Functional Fitness is a fitness program specifically designed for adults ages 55 and better who want to maintain their independence, improve their physical resilience, and stay active for years to come. This isn’t about lifting the heaviest weights or running marathons—it’s about Functional Fitness: training your body for the activities you do every day. Whether it’s reaching for a high shelf, playing with grandkids, or enjoying a morning walk, our program gives you the tools to move with confidence. What to Expect: Functional Strength: We focus on compound movements that mimic real-life tasks, helping you build muscle density and protect your joints. Dynamic Mobility: Say goodbye to stiffness. Our guided stretching and range-of-motion exercises are designed to unlock your hips, shoulders, and spine. Balance & Stability: Targeted drills to improve your coordination and significantly reduce the risk of falls. Scalable Workouts: Whether you are a lifelong athlete or just starting your fitness journey, every exercise can be modified to meet your current level. The Benefits: Increased Independence: Make daily chores and hobbies easier and safer. Pain Management: Reduce chronic aches through better movement patterns and increased flexibility. Community Connection: Work out alongside a supportive group of peers who share your goals. Energy Boost: Improve your circulation and cardiovascular health for more "get-up-and-go" every day. Stop just "getting by" and start thriving. Join us for a session and discover how functional movement can transform your quality of life.

Fliptastic Fitness is an adult only bootcamp style class. This fun class with both get you a workout in and allow you to play around with some gymnastics conditioning/moves. No prior gymnastics experience is necessary! Ages 18 and up.

Spring practice for LFLF High School team